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I have four pieces of advice for people. Number one, get good sleep. Number two, exercise. Number three, diet. Number four, meditation. And if you wanna do that, it's very simple. You get the Calm Meditation app, you get the Eight Sleep Sleep, You get the fit bod for fitness. That's right.
And then you get Nutrisense for you. Correct? What a great service. He's just talking about his investments. Those are the four things you focus on, puppy. The four essentials. You get a good Athena system. All
of this is brought to you by my NGO, which is all in NGO. USAID gave us 18,000,000 last year. Guys, I forgot to tell
you about it. But
don't worry. It's in an off shore account for all of us. When we get back to Ethiopia and Vietnam, we have an all in
castle built there. Okay? We'll let your winner slide.
Rain man David's side. And
instead, we open sourced it to the fans and they've just gone to reason with it. Love you, West. Nice.
Queen of Kimball. Going all in. All right, everybody. Welcome back to the All In podcast. The number one, MAGA, finance, business, and personal optimization health. Yes. We are now larger in the health space than Huberman, Tim Ferriss, and, Peter Attia combined. Yes. We've really started to grow the pod. And, if you want to, you can subscribe to the podcast on x.com, YouTube, Spotify, and all those other places. Especially if you want to have an incredibly positive world, enlightening conversation with Ray Dalio, you can tune in to Friedberg and Ray Dalio on the channel. Great conversation. It
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